What is Whey Protein?
Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production.
The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin, and immunoglobulins. Glycomacropeptide also makes up the third largest component but is not a protein.
Whey Protein Price In Rwanda
Is whey protein expensive?
Whey protein powder, which is extracted from milk, greatly relies on milk production prices.
The cost of whey protein has increased significantly lately, as it is more and more expensive to feed dairy cows and produce the same amount of milk at an increased temperature.
What are the disadvantages of eating whey protein?
High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache. Pregnancy and breastfeeding:
There isn’t enough reliable information to know if whey protein is safe to use when pregnant or breastfeeding.
Does whey protein affect the kidney?
Whey protein consumption can hamper the regular functioning of your kidneys by increasing the plasma urea content, urinary calcium excretion, and urinary volume. This overburdens the kidneys and can lead to kidney stones.
Is whey protein for weight gain?
Whey protein can help you gain weight: Adding whey protein into your diet is an easy way to increase your overall calorie intake, thereby assisting with weight gain.